Is pretty INSANE . . . just saying.
If you don't mind being drenched in sweat with muscles that feel you're on fire and about to pass out - you should try it then. There's something addicting about it too. Like hurting the next few days wasn't enough to keep you away.
BUT, let's not forget "ma' man" - Shawn T. He's about the only motivation I have and need to do this workout. He is just one sweet-talking kind of person . . . I kinda have a crush on him, hehe. *sigh* And if your first reaction to his name is Hip Hop Abs erase it and repent. No, but seriously, he's a total different person from that cheesy video and he has some pretty great lines. My fave: "Ok, (super tired) no we're going to do the next move . . this move, ok . . . (halfway through move) Scissor hands!! Oh my gosh! I can't even remember the name of my own move!"
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| Among his greatness - his eyes are my fave!! haha |
Well, with that said - try it if you dare and I guarantee you will be hurting and feeling the pain for the next few week . . . but it's all work it. Or at least I hope :)
Con mucho amor!